Friday, October 31, 2008

Les Mills BodyAttack 64

BodyAttack 64 is more than just an awesome workout - Lisa will take you through a journey to find your own hero within... sky is the limit for Lisa's creativity, be prepared for a challenging and fun release! Special shoutouts to June who demonstrates the low options in the DVD, you are a star :)

Les Mills BodyPump 69

Body Pump 69 isn't pornography but it is hotter than it sounds :) Lots of great tracks that you can sing along with, great choreography and the biceps track is short, intense and energetic, just like master Glen himself. Loved the shoulder track especially!

Friday, October 03, 2008

1401 Nights

On 2 December 2004, I was murdered. I am no longer the same person I used to be.

Since then, it's been endless nights without daylight. I kept telling myself it's possibily a nightmare, but each breath I take reinforces the reality. It really happened, and it's the 1401th night since I've been standing at the edge of the abyss of despair.

The air is thin, the wind is cold and I am all alone here. I concluded that happiness is a luxury and emotions are unbearable.

But I was redefined by this scenery. I now realised that it's my opportunity to make a contribution to the humanity, to change it for the better.

I was lost, but now I am finally on the path to the end and the beginning.