Monday, November 05, 2007


BC35 filming is done, but I can't wait to do the mix again! It is another great workout delivered by Dan and Rach who never fail to choreograph amazing releases.

Some key points about BC35:

- time flies in the longest track in BC history, you'll be wanting more when the track finishes!

- performance opportunities for you to interact with your members. Practice phrases such as "that's right" and "speed of sound" :)

- intensity never drops even in tracks with lower level of complexity

- great opportunities for everyone to understand the motion of the basic moves and review the techniques

- excellent & uplifting songs... they will make your sorrow go away and take you to heaven!

Joining the stage with the masters is the lovely Claudia from Holland!

Sunday, November 04, 2007

BodyAttack 60

BA60 is the benchmark release celebrating the 15th years of BodyAttack! Hyper energetic workout with meaningful songs about the moments and memories... plus special guest apperances! :)

Friday, November 02, 2007

BodyJam 44 Filming

Jammers are you in for some authentic G style?

BJ44 is hot! Great music and energetic routines. love block one especially :)