Les Mills BodyPump 67 & BodyStep 72 Filmings
Recently I've been doing more BodyPump classes and can testify the amazing benefits of the program - I can both feel and see the difference! Special thanks to Glen & Sarah Ostergaard and Matt Thraxton for all the encouragements.
BP67 is an awesome release, really liked the shoulder track! It sounds like a potential BC track to me? :) great atmosphere at the filming, it was fun doing classes with friends. Isn't it so Captain Hernan!
I also stayed for the BodyStep 72 filming.. it was probably my 5th BodyStep class in 6 years time... but managed to follow the moves thanks to the great cueing of Sarah, Lisa and Mark. Sarah your new hair style looks cool :D